Cook along with me…

Get your chef’s hat on and get ready to prepare a real feel-good dish!


Get your chef’s hat on and get ready to prepare a real feel-good dish. Who couldn’t resist a comforting lentil, kale and coconut dish? Whether you’re an expert cook, or can’t remember where the kitchen is – you won’t want to miss this interactive cook-along

Ingredients

  • 2 tablespoons coconut oil or olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves finely chopped
  • Salt to taste
  • 1 tablespoon finely grated fresh ginger
  • 2 teaspoons yellow or brown mustard seeds
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin or fennel
  • 1/2 teaspoon red pepper flakes
  • 590ml water
  • 1 can unsweetened coconut milk
  • 80g red lentils
  • 80g puy lentils
  • 170g kale (or baby spinach) leaves removed from stems and roughly chopped
  • 2/3 fresh limes

Equipment

  • Large pan with lid
  • Scales
  • Wooden spoon
  • Sharp knife
  • Chopping board
  • Measuring jug


Like it? Share with your friends!

What's Your Reaction?

like like
0
like
disagree disagree
0
disagree
fun fun
0
fun
love love
0
love
lol lol
0
lol
omg omg
0
omg
hootbot

The Editorial team.

0 Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.