From survival to strength
Content warning – child abuse, domestic violence, self-harm, suicide attempts, and trauma-related mental health challenges. Please read with care.
mental health
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Loneliness
Loneliness in the LGBTQIA+ community is widespread. In this short article, we hope to offer support and services available to those experiencing loneliness.
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A reason to stay
I hope this helps to inspire anyone who is struggling.
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It’s never too late
This is my journey over the last year – the big changes that brought me here and how in turn I changed for the better.
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World Mental Health Day 2024
Content Warning – this article contains conversations discussing mental health and suicide. World Mental Health Day is upon us, and it is a good time...
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Studying at the OU and your mental health
Undertaking a degree at the Open University (OU) marks an exciting and transformative journey for many students. However, this transition also brings a unique set...
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A student submission on mental health
Have a look at this reflection from an OU student in a secure environment, originally published in the June 2024 Hoot SiSE Newsletter.
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Navigating life’s roads
A poignant piece by Mark Walker for Mental Health Awareness Week, sharing his journey of navigating life's challenges.
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Practical preparation for the darker winter months
An OU student’s practical guide to preparing and surviving the darker months.
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Which Student Charter Value are You?
Find out which Student Charter value you are based on what is most important to you and your studies.
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Eco-anxiety: tips during Mental Health Awareness Week
15 – 21 May 2023 is Mental Health Awareness week, and the theme this year is anxiety. We decided to write about eco-anxiety, something that...
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Cost of living advice on University Mental Health Day
Thursday 9 March is University Mental Health Day – we’ve been asking folks for their top tips on how to save money...
