<div class="fr-view"><p>Hi everyone</p>
<p>I want to ensure that you are being supported in the best possible way, taking into account the unpredictability of our health conditions (not to mention studying and life).</p>
<p>I’m looking to run a trial of a course called &#8216;Introduction to Self-Management&#8217;. This course will provide an overview of how to become an active self-manager of your condition, along with providing tools that can support you going forward.</p>
<p>There are two sessions I’m hoping to deliver – one of which is online and the other face-to-face. These courses are free to attend as long as you have a long-term health condition – and once a full course is completed, you can then train to be a tutor yourself.</p>
<p>The online course will take place over Teams in an evening session. International students can attend the online session. The face-to-face session is being held in the OU Cardiff office.</p>
<p>Please see further details below. If you have any questions, please do not hesitate to reach out to me.</p>
<p><img class="fr-fic fr-dib" src="https://thehootstudents.com/wp-content/uploads/2026/08/Introduction-to-Self-Management-Open-University-Flyer-Online-English-1.jpg" width="556" height="787" data-id="40725"></p>
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