Loneliness – You are never alone
The theme of Mental Health Awareness Week this year is loneliness. Here's are one student's tips to help you feel less lonely if you're struggling.
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The HolisticHour: Mindfulness of breathing
Be guided through a soothing meditation practice in this article from the BAME Committee.
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Well+Being: Do I belong here? Imposter Syndrome
Welcome to Well+Being an informal monthly article that focuses on common topics we sometimes don’t want to talk about, but sometimes just need to discuss.
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Time to Talk: How to reach out for support, or be there for your friends who’ve asked for help
When someone reaches out, it can be hard to know how to listen to them. Here are some tips to make it easier for you...
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Committing to a culture of mental health and wellbeing for all
OU Vice Chancellor Professor Tim Blackman discusses how the OU supports students with their mental health.
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