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THE HOOT The Hoot - a place for OU students Submit a post
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THE HOOT

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  2. Wellbeing

Wellbeing

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  • All about… The Scottish Student Mental Health Agreement

    Learn more about the framework helping The OU in Scotland and the Students Association support and improve the mental health and wellbeing of students in...

    hootbot
    by hootbot 10 months ago10 months ago
  • Mental health awareness week: dispelling the myths and breaking the stigma

    1 in four people will experience a Mental Health issue during their life.

    Sarah Jane Ashworth
    by Sarah Jane Ashworth 10 months ago11 months ago
  • 1

    What are Fibromyalgia and Chronic Fatigue Syndrome?

    How much do you know about these two often related conditions and what can you do to help those who suffer from them.

    Sarah Jane Ashworth
    by Sarah Jane Ashworth 11 months ago11 months ago
  • 2

    For those struggling during Ramadan

    Ramadan is here. It can be both a blessed and difficult month for Muslims. It is okay to struggle.

    Eesha Waseem
    by Eesha Waseem 12 months ago12 months ago
  • International Day of Happiness: Resources to make you smile every day

    Step this way for free happiness and gratitude resources, created by student and educator Lou Robinson.

    Lou Robinson
    by Lou Robinson 1 year ago1 year ago
  • 1

    Spring Equinox mindfulness for study intentions

    Follow this Spring Equinox inspired mindfulness activity to focus your restless mind and better engage with your studies.

    Debi Gregory
    by Debi Gregory 1 year ago1 year ago
  • 1

    How the OU Saved my Life

    A substance use disorder changed my life, and the OU saved it.

    Katelyn Owens
    by Katelyn Owens 1 year ago1 year ago
  • What if restricting food groups wasn’t just for Lent? Eating Disorder awareness

    Eating disorders are not a vain illness suffered by those obsessed with appearance, and help is out there. We discuss the facts behind these serious...

    Sarah Jane Ashworth
    by Sarah Jane Ashworth 1 year ago1 year ago
  • 1

    Cultivating resiliency and seeing the world through a mentor’s eyes

    Mentor and chair of the OU Students BAME committee, Tracey Inverary, shares some tips on becoming a more resilient you.

    Tracey Inverary
    by Tracey Inverary 1 year ago11 months ago
  • Time to Talk: How to reach out for support, or be there for your friends who’ve asked for help

    When someone reaches out, it can be hard to know how to listen to them. Here are some tips to make it easier for you...

    Kaitlin Webster
    by Kaitlin Webster 1 year ago1 year ago
  • 1

    3 reasons to attend your cervical screening appointment

    We share some resources to help you learn more about the cervical screening process, and support options for cervical cancer.

    Linda Aradi
    by Linda Aradi 1 year ago1 year ago
  • Blue Monday: Five self-care life-hacks to get you through the day

    Blue Monday is known as a time when we experience low mood after the festive season. So, what exactly, can we do to overcome such...

    Claire Reynolds
    by Claire Reynolds 1 year ago1 year ago

category spotlight: help

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https://thehootstudents.com/wp-content/uploads/2020/03/FINAL-Version-1.mp4

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