Five events to help you relax and recharge
With exams and EMAs just around the corner, here are some upcoming events to help you feel more zen.
With exams and EMAs just around the corner, here are some upcoming events to help you feel more zen.
Learn more about the framework helping The OU in Scotland and the Students Association support and improve the mental health and wellbeing of students in...
1 in four people will experience a Mental Health issue during their life.
How much do you know about these two often related conditions and what can you do to help those who suffer from them.
Ramadan is here. It can be both a blessed and difficult month for Muslims. It is okay to struggle.
Step this way for free happiness and gratitude resources, created by student and educator Lou Robinson.
Follow this Spring Equinox inspired mindfulness activity to focus your restless mind and better engage with your studies.
A substance use disorder changed my life, and the OU saved it.
Eating disorders are not a vain illness suffered by those obsessed with appearance, and help is out there. We discuss the facts behind these serious...
Mentor and chair of the OU Students BAME committee, Tracey Inverary, shares some tips on becoming a more resilient you.
When someone reaches out, it can be hard to know how to listen to them. Here are some tips to make it easier for you...
We share some resources to help you learn more about the cervical screening process, and support options for cervical cancer.