Tick tock
Time seems to rush, slip and stream by me, Like a turbid river on a rainy day.
Wellbeing
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Goddess
My ticket for survival? The Lothian buses all-day pass. Unlimited hours touring Scotland’s elegant capital for less than a fiver.
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Escapism through reading
The words capture me like a big hug. They pull me in until I am fully immersed in the world and reality melts away.
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Pen to paper
I know it’s a bit of a novelty to receive a handwritten letter nowadays – even more of a novelty to write one I can...
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Give yourself 10 minutes
I am here today to tell you that in order to get stuff done, you need to allow yourself a break to unwind.
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Why I’m a Peer Supporter
Jay, one of the Association's Peer Supporters, talks about their experience volunteering with the service.
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A new start and lemon cake…
Veganuary and psychological well-being as OU students during 2021
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Mental wellbeing online meet-ups
Join fellow students to discuss mental wellbeing in a safe, confidential space.
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5 ways to Studying Wellbeing
OU Students President, Sarah Jones, shares her top tips to studying wellbeing.
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Door 8: Self-care season
Simple ways to improve your day...
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Committing to a culture of mental health and wellbeing for all
OU Vice Chancellor Professor Tim Blackman discusses how the OU supports students with their mental health.
