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THE HOOT The Hoot - a place for OU students Submit a post

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THE HOOT The Hoot - a place for OU students Submit a post
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THE HOOT

  1. Home
  2. Wellbeing

Wellbeing

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  • 1

    The HolisticHour: Making peace with the shadows of life

    Hope-Autumn River
    by Hope-Autumn River 1 week ago2 weeks ago
  • Mental health awareness week: dispelling the myths and breaking the stigma

    1 in four people will experience a Mental Health issue during their life.

    Sarah Jane Russell
    by Sarah Jane Russell 2 weeks ago2 weeks ago
  • What are Fibromyalgia and Chronic Fatigue Syndrome?

    How much do you know about these two often related conditions and what can you do to help those who suffer from them.

    Sarah Jane Russell
    by Sarah Jane Russell 2 weeks ago2 weeks ago
  • 1

    Well+Being: When will racial discrimination end? How to overcome the feeling of hopelessness

    Welcome to Well+Being, an informal monthly article that focuses on common topics we sometimes don’t want to talk about, but sometimes just need to discuss.

    Hope-Autumn River
    by Hope-Autumn River 3 weeks ago3 weeks ago
  • 2

    For those struggling during Ramadan

    Ramadan is here. It can be both a blessed and difficult month for Muslims. It is okay to struggle.

    Eesha Waseem
    by Eesha Waseem 2 months ago2 months ago
  • 2

    The HolisticHour: Mindfulness of breathing

    Be guided through a soothing meditation practice in this article from the BAME Committee.

    Hope-Autumn River
    by Hope-Autumn River 2 months ago2 months ago
  • 9

    Well+Being: Do I belong here? Imposter Syndrome

    Welcome to Well+Being an informal monthly article that focuses on common topics we sometimes don’t want to talk about, but sometimes just need to discuss.

    Hope-Autumn River
    by Hope-Autumn River 2 months ago2 months ago
  • International Day of Happiness: Resources to make you smile every day

    Step this way for free happiness and gratitude resources, created by student and educator Lou Robinson.

    Lou Robinson
    by Lou Robinson 2 months ago2 months ago
  • 1

    Spring Equinox mindfulness for study intentions

    Follow this Spring Equinox inspired mindfulness activity to focus your restless mind and better engage with your studies.

    Debi Gregory
    by Debi Gregory 2 months ago2 months ago
  • 1

    How the OU Saved my Life

    A substance use disorder changed my life, and the OU saved it.

    Katelyn Owens
    by Katelyn Owens 2 months ago2 months ago
  • What if restricting food groups wasn’t just for Lent? Eating Disorder awareness

    Eating disorders are not a vain illness suffered by those obsessed with appearance, and help is out there. We discuss the facts behind these serious...

    Sarah Jane Russell
    by Sarah Jane Russell 3 months ago3 months ago
  • Cultivating resiliency and seeing the world through a mentor’s eyes

    Mentor and chair of the OU Students BAME committee, Tracey Inverary, shares some tips on becoming a more resilient you.

    Tracey Inverary
    by Tracey Inverary 4 months ago4 weeks ago

category spotlight: help

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  • The Hoot

    Welcome to The Hoot!

New to The Hoot? Watch this video!

https://thehootstudents.com/wp-content/uploads/2020/03/FINAL-Version-1.mp4

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