Deferral is NOT failure
Have you found yourself in a position where you have had to defer a module? For whatever reason you've deferred, we want you to know...
mental health
-
-
Resilience is key!
Resilience is the key to being successful in your studies – no matter what personal challenges are awaiting…
-
Mental Health and Me
Managing in crisis is one thing but far better not to get to crisis in the first place.
-
The Escapologist
Let us remember...
-
Managing your physical and emotional energy levels
With University Mental Health Day on the 4th March, let’s take a slightly different look at a consideration for your wellbeing and to help with...
-
Mental wellbeing online meet-ups
Join fellow students to discuss mental wellbeing in a safe, confidential space.
-
Getting the balance right over the festivities
Make your own traditions this festive period. Reduce the expectations upon yourself. Appreciate your small achievements.
-
Managing our worries in worrying times
Neill Boddington, an OU mental health advisor, has some tips for managing our worries and helping you to be more resilient.
-
Getting through the day…
As someone previously engaged in a number of team sports, lockdown hit me hard. Is there a suitable replacement in the world of living room...
-
A Lockdown Poem
Resident #OUstudentsHQ poet, Sandra, shares a touching poem about the lockdown and being kind to yourself...
-
Committing to a culture of mental health and wellbeing for all
OU Vice Chancellor Professor Tim Blackman discusses how the OU supports students with their mental health.
-
Managing Mental Health Whilst Studying
Finley's top tips and the techniques to stay mentally well and manage your studies...
