Mental health awareness week: dispelling the myths and breaking the stigma
1 in four people will experience a Mental Health issue during their life.
mental health
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Loneliness – You are never alone
The theme of Mental Health Awareness Week this year is loneliness. Here's are one student's tips to help you feel less lonely if you're struggling.
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Well+Being: When will racial discrimination end? How to overcome the feeling of hopelessness
Welcome to Well+Being, an informal monthly article that focuses on common topics we sometimes don’t want to talk about, but sometimes just need to discuss.
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For those struggling during Ramadan
Ramadan is here. It can be both a blessed and difficult month for Muslims. It is okay to struggle.
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9 ways to combat loneliness in your OU distance learning
Distance learning isn't something that everyone is used to and it can be incredibly difficult for some to not feel lonely.
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How the OU Saved my Life
A substance use disorder changed my life, and the OU saved it.
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What if restricting food groups wasn’t just for Lent? Eating Disorder awareness
Eating disorders are not a vain illness suffered by those obsessed with appearance, and help is out there. We discuss the facts behind these serious...
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A Peer Supporter answers your questions for University Mental Health Day
The Students Association Peer Supporters do an amazing job supporting students who reach out to them for assistance.
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LGBT+ History Month x Disabled Students Group – Stephen Fry
He has tirelessly campaigned for mental health awareness; the removal of stigma surrounding mental health issues and highlighted the challenges faced by many.
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Getting my mojo back after a down-January
Getting back in my stride following a difficult month, and the music that helped get me there!
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Time to Talk: How to reach out for support, or be there for your friends who’ve asked for help
When someone reaches out, it can be hard to know how to listen to them. Here are some tips to make it easier for you...
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Fancy being part of an exciting new video series with the OU and MTV?
Got a passion for equality, health or the environment? We're seeking OU students or alumni using their degree to create positive change in the world...
